Buffalo Chicken Wraps
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 8 hours in slow cooker

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • 1 - packet(s) ranch dressing mix
  • 1 - cup(s) buffalo wing sauce
  • 4 - burrito size flour tortillas**
  • 4 - cup(s) shredded lettuce**
  • 4 - cup(s) chopped celery**
  • 1 - cup(s) crumbled blue cheese**
  • 1 - cup(s) packet(s) ranch dressing mix**
  • Side: - fruit**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Place the chicken breasts in the base of the slow cooker and sprinkle the ranch dressing mix over the top. Pour the buffalo wing sauce over the top.
  2. Set on low and cook for 8 hours. Once the chicken is cooked, shred with 2 forks and combine with the sauce. Strain excess sauce before adding the chicken to the wraps.
  3. Assemble the wraps. Set up the flour tortillas and add the shredded chicken and a little sauce plus the shredded lettuce, chopped celery, crumbled blue cheese and Ranch dressing. Wrap up and serve.
  4. Prepare fruit.
  5. Serve Buffalo Chicken Wraps with of fruit.

Freezeasy Meal Prep Directions

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 boneless chicken breasts
  • 1 packet Ranch dressing mix
  • 1 cup buffalo wing sauce

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the slow cooker and cooking on low for 8 hours. Shred the chicken once it is cooked, and then assemble the wraps as directed.

Dairy-Free Modifications

Omit the blue cheese and use homemade Ranch dressing and mix for dairy-free meal.

Gluten-Free Modifications

Omit the shredded lettuce and serve in lettuce cups.

Printable Label Recipe Title

Buffalo Chicken Wraps

Printable Label Instructions

Thaw and slow cook on low for 8 hours. Once cooked, shred the chicken and then assemble wraps with tortillas, chopped celery, crumbled blue cheese and Ranch dressing.
Serve with fruit.

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