Creamy Honey Mustard Pork Chops
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients for Single Meal

  • 4 - boneless pork chops
  • - Salt and pepper
  • 1 - Tbsp canola oil
  • 1 - green bell pepper(s)
  • 1 - red bell pepper(s)
  • 1 - small white onion(s)
  • 16 - oz. 16 oz jar(s) sweet sour sauce
  • 1 - tsp cayenne pepper**
  • Side: - rice**
  • Side: - veggies**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Seed and dice the red bell pepper and the green bell pepper. Dice the onion.
  2. Cook the rice, as directed.
  3. In a large skillet, heat the oil, then saute the bell peppers and onion for 3 to 4 minutes. Then nestle the pork chops into the bell peppers and onions and pour the sweet ‘n sour sauce over the top. Bring to bubbling over medium heat and cook the pork chops through, flipping once and stirring often. Once the pork chops are cooked through, remove the skillet from the heat and sprinkle the cayenne pepper over the top and stir through.
  4. Prepare veggies.
  5. Serve Sweet n Spicy Pork Chops over rice with veggies.

Freezeasy Meal Prep Directions

  1. Whisk together 3 Tbsp cream, 1/2 cup honey, 1/2 cup yellow mustard and 2 tsp cider vinegar in a small bowl.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 boneless pork chops
  • Salt and pepper
  • Prepared Honey-Mustard sauce, half into each bag

Remove as much air as you can and seal. Freeze up to 6 months in your fridge freezer or 12 months in a deep freezer.

Freeze & Thaw Instructions

Put bags or trays in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight before transferring to baking dish and baking as directed.

Dairy-Free Modifications

Omit the cream for dairy-free meal.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Creamy Honey Mustard Pork Chops

Printable Label Instructions

Thaw and bake at 350 F for 40 to 45 minutes, or until cooked through.
Serve with French fries and veggies.

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