Herb Roasted Chicken & Veggies
Yield: 4 servings
Active Time: 15 minutes
Prep Time: 15 minutes
Cook Time: 50 minutes
Love how fast and simple this meal is to prepare for the freezer. You can mix up the flavors by using different types of vinaigrettes, but a simple herb vinaigrette works best. Enjoy!

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • 2 - lb(s) baby potatoes
  • 8 - whole carrots
  • 1 - tsp minced garlic
  • 1/3 - cup(s) herb vinaigrette dressing
  • - Salt and pepper
  • Side: - salad**
  • Side: - dinner rolls**
  • 1 - 9x13 disposable foil tray(s)
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Cooking Directions for Single Meal

  1. Preheat the oven to 400 F.
  2. Peel and cut the whole carrots into 2-inch pieces.
  3. Place the chicken breasts into a 9x13-inch baking dish and sprinkle with a little salt and pepper. Add the baby potatoes (whole), carrot pieces and minced garlic around the chicken. Pour the herb vinaigrette dressing over the top.
  4. Bake in the preheated oven for 45 to 50 minutes, or until chicken is cooked through.
  5. Prepare the salad.
  6. Warm the dinner rolls.
  7. Serve Herb Roasted Chicken with salad and dinner rolls.

Freezeasy Meal Prep Directions

  1. Peel and cut 16 whole carrots into 2-inch pieces.

To each tray, add the following ingredients:

  • 4 small boneless chicken breasts
  • Salt and pepper
  • 2 lbs. baby potatoes
  • Half of the carrot pieces
  • 1/3 cup herb vinaigrette dressing

Cover with foil or lid, add label and freeze.

Freeze & Thaw Instructions

Put tray in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm shallow dish of water for about 20 minutes, before transferring to the oven and baking as directed.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides like rice or potatoes.

Printable Label Recipe Title

Herb Roasted Chicken & Veggies

Printable Label Instructions

Thaw completely and bake at 400 F for 50 minutes.
Serve with side salad and dinner rolls.

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