Slow Cooker Spinach Artichoke Chicken {Keto}
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 8 hours in slow cooker
Chicken meets spinach artichoke dip. They fall in love and live happily ever after.

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • 1 - tsp garlic powder
  • - Salt and pepper
  • 1/2 - cup(s) Parmesan cheese
  • 1 - cup(s) shredded mozzarella cheese
  • 10 - oz. frozen spinach
  • 4 - oz. cream cheese
  • 1 - 12 oz jar(s) artichoke hearts
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Warm and drain the spinach. Cut the cream cheese into small cubes.
  2. Open and drain the quartered artichoke hearts.
  3. Place the chicken breasts into the base of the slow cooker and season with garlic powder, salt and pepper.
  4. In a small mixing bowl, combine the Parmesan cheese, mozzarella cheese, drained spinach, cream cheese cubes, and quartered artichokes. Spread the cheesy mixture over the chicken in the slow cooker.
  5. Set the slow cooker on low and cook for 8 hours.
  6. Prepare the salad.
  7. Serve Slow Cooker Spinach Artichoke Chicken with side salad.

Freezeasy Meal Prep Directions

  1. Cut 8 ounces of cream cheese into small cubes.
  2. Warm and drain 20 oz. of spinach.
  3. Open and drain 2 jars of quartered artichoke hearts.
  4. In a small mixing bowl, combine 1 cup Parmesan cheese, 2 cups mozzarella cheese, the drained spinach, the cream cheese cubes, and the quartered artichoke hearts.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 small boneless chicken breasts
  • 1 tsp garlic powder
  • Salt and pepper
  • Half of the cheesy mixture into each bag

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the slow cooker and cooking on low for 8 hours.

Dairy-Free Modifications

Unfortunately, there is not a great dairy-free option for this meal.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Slow Cooker Spinach Artichoke Chicken {Keto}

Printable Label Instructions

Thaw and slow cook on low for 8 hours.
Serve with salad.

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