MyFreezEasy

Personalized Freezer Meal Plans for Busy Families

MyFreezEasy Recipes, Dietary Preferences & Food Allergies

Learn about how our recipes fit with Paleo, Whole30, Keto, Vegetarian and other food allergy profiles.

Tap on the question or topic to be taken right to that section of info:

We are quite particular about the recipes we have in our program and database. Find out why.

MyFreezEasy recipes are a special type of recipe that is freezer friendly, budget friendly AND takes very little time to prepare for the freezer or time to get cooking for dinner. 

MyFreezEasy is here to equip you in making dinner faster and smoother and we are very particular about the type of recipe that we include in the plans, web app and mobile apps. 

To get a clear picture of the recipes that are available within MyFreezEasy – you can view our Recipe Index here.

The recipes in the FreezEasy meal plans are super gluten-free adaptable/friendly! There are a few that you would need to use GF alternatives like GF bread crumbs or GF soy sauce. But 85% are already gluten-free! 

For the dairy-free recipes, it’s Omit the Parmesan cheese or sour cream garnishes. The only recipe that really requires cheese to make it well is the Chicken Parmesan, but you can omit that cheese too. 

It is super easy to modify the handful that have gluten or dairy, and I give instructions on each recipe of how to do that! 

We also have a categories dedicated to Paleo/Whole 30 recipes, as well as Keto recipes!

Get a few steps ahead by putting some Keto friendly meals into your freezer and you won’t ever have to worry about what to eat on a busy or stressful day! 

ShopFreezEasy

Gadgets, meal plans, cookbooks and planners to make dinner a breeze!

Individual Freezer Meal Plans

  • 2 Keto Freezer Meal Plans with Serving Size Option
  • 1 Keto Freezer Meal Plan from our Featured Monthly Plans

Real Food Freezer Meals Cookbook

These are meals that are Paleo, Whole30 and Keto friendly. Each recipe within this cookbook is notated with which dietary preference it aligns with.

Bonus: includes 2 complete MyFreezEasy meal plans!

MyFreezEasy & Keto

MyFreezEasy web and mobile apps can provide you with unlimited freezer meal plans with a membership! You pick and choose the recipes and serving sizes, the app does all the hard work for you…compiling shopping lists and streamlining prep directions. Less time in the kitchen, more time to focus on your goals! 🙂

Interested in more info? Learn more about the membership here.

*This membership option would allow you to create and download an unlimited number of Keto freezer meals plans!

—> Check out the MyFreezEasy Recipe Index here.

—> Keto Nutrition Facts for MyFreezEasy meals here.

Just looking for a few Keto recipes?

The Ultimate Guide to Make Ahead Meals for the Ketogenic Diet

10 Best Keto Friendly Chicken Recipes

8 Best Keto Friendly Ground Beef Recipes

10 Best Keto Friendly Freezer Meals

 

Nope, nope and nope.

I’ve designed and set up these meal plans with both freezer cooking newbies and the experienced home chef in mind. Both can be equally overwhelmed with the need to feed their families, so it really doesn’t matter how adept you are in the kitchen.

The greatest feature (IMO!) of these meal plans is the access to secret, private, hidden “assembly videos” for the new Traditional meal plan each month, where I assemble the meals in my kitchen and teach you how to do it in yours. And the bonus is that…when you watch the videos and cook along with me, it’s like we are doing it together and you’re not alone in your efforts!!!

In the videos, I teach you the basic strategies for making this work efficiently and effectively for you. I teach you about the different recipes featured in the plan and how to cook them after they’ve been frozen. And I drop like cooking tricks and truth bombs every now and again too.

I’d love for you to join me in my kitchen as I join you in yours 🙂 

Learn more about MyFreezEasy membership. 

Yes, it will. And in fact, we built specific categories for this in our apps.

As the mom chef behind $5 Dinners, I can PROMISE you that this system was made with tight budgets in mind. Feeding a family on a budget has been my main focus for almost 10 years now, and I’ve helped hundreds of thousands of others just like you do the same. These recipes have simple, common ingredients.

Also, if you tally up the time it takes to order food, drive to pick it up, drive back and serve it, or the amount of time it takes to run to the grocery store to grab something quick EVERY SINGLE NIGHT, you’ll find that freezer cooking with these done-for-you resources can save up to TEN HOURS A WEEK. Not even exaggerating. That’s ten hours you could be spending with your family, reading a book, walking the dog – whatever it is you WANT to be doing instead of stressing out in the kitchen or waiting in line at a drive through. Totally worth giving this a try, right?

BEST PART.

We built the web and mobile apps with “meat type” categories so that when a particular kind of meat is on sale at your store, you can stock up and make freezer meals.

And you end up with a DOUBLE WHAMMY – saving tons off your grocery bill AND getting meals into your freezer. 

Check out the hundreds of recipes we have for you and your picky eaters!

Very best part about MyFreezEasy – you still get to have all of the ease of the system AND you’ll get to PICK and CHOOSE which recipes you want to make for the freezer. And, you can adjust the serving size for your family’s needs. No more wasted, sad dinners! 

Search through our recipes – we know you’ll find something everyone will enjoy! 

MyFreezEasy Recipe Index (best viewed on computer) 

YES, you can!!! See how to do it…

Pick the recipes you want for your family…

AND you can adjust the servings size to 2, 4, 6, or 8 servings – so you end up with just the right amount of food for dinner and (if you want( leftovers.

Catch a sneak peek of how our web tools work to allow you to pick your recipes here.

Well, MyFreezEasy is bringing freezer cooking into the 21st century and is proud home of NO MUSHY CASSEROLES.

If in the past freezer meals haven’t worked for you, rest assured this will be a different experience. No mushy casseroles, no list of foods your family won’t even look at.

While we do have a few baked-casserole type recipes, that is not what we are all about. 

We have recipes for the different cooking methods of: Slow Cooker, Instant Pot, Baked, Grilled, and Skillet.

You can also search within different categories of meats, seafood, or vegetarian meals to ensure the meals fit within your families preferences and needs!

If you haven’t yet, be sure to explore our complete Recipe Index. 

(Note: the recipe index is best viewed on desktop or laptop browser.)

Indeed we do! Find out about our Gluten Free, Dairy Free and Top 8 Free categories.

Gluten Free

The recipes in the FreezEasy meal plans are super gluten-free adaptable/friendly! There are a few that you would need to use GF alternatives like GF bread crumbs or GF soy sauce. But 85% are already gluten-free! 

Dairy Free

For the dairy-free recipes, it’s Omit the Parmesan cheese or sour cream garnishes. The only recipe that really requires cheese to make it well is the Chicken Parmesan, but you can omit that cheese too. 

GFDFSF 

We also have a category that removes any soy ingredients, along with gluten and dairy. 

Top 8 Free 

There is a category that includes no ingredients in the Top 8 most common food allergens – gluten, dairy, soy, egg, peanut, tree nut, fish and shellfish. 

It is super easy to modify the handful that have gluten or dairy, and I give instructions on each recipe of how to do that! 

View the Recipe Index here.  (Please note this webpage is best viewed on a desktop.)

Get a few steps ahead by putting some meals into your freezer and you won’t ever have to worry about what to eat on a busy or stressful day! 

Within MyFreezEasy you can find categories dedicated to dietary preferences for Paleo, Whole30 and Vegetarian recipes. We have plenty of options for you! 

To see the recipes provided in these categories – view the Recipe Index here.  (Please note that the recipe index is best viewed on a desktop browser.)