Asian Orange Pineapple Pork Chops
Yield: 4 servings
Active Time: 5 minutes
Prep Time: 5 minutes
Cook Time: 20 minutes
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There’s something about pairing pork chops with tangy fruit sauces. Ridiculously delicious!

Ingredients for Single Meal

  • 1 - Tbsp canola oil
  • 4 - boneless pork chops
  • 1 - 8 oz can(s) pineapple chunks
  • 1/2 - cup(s) orange marmalade
  • 1/4 - cup(s) tamari sauce
  • 1/2 - tsp ground ginger
  • Side: - rice**
  • Side: - veggies**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Open the can of pineapple chunks.
  2. Cook the rice, as directed.
  3. In a large skillet, heat the oil and brown the pork chops on both sides for 5 minutes.
  4. In a small mixing bowl, combine the pineapple chunks and their juices, orange marmalade, tamari sauce, and ginger. Stir and then pour sauce over the pork chops in the skillet. Cover and bring to a simmer over medium heat for 5 minutes, or until pork chops are cooked through.
  5. Prepare the veggies.
  6. Serve Asian Orange Pineapple Pork Chops over rice with veggies.

Freezeasy Meal Prep Directions

  1. Open 2 cans of pineapple chunks.
  2. In a small mixing bowl, combine 2 cans of pineapple chunks and their juices, 1 cup orange marmalade, 1/2 cup tamari sauce, and 1 tsp ginger.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 boneless pork chops
  • Salt and pepper
  • Half of the orange sauce

Remove as much air as you can and seal. Freeze up to 6 months in your fridge freezer or 12 months in a deep freezer.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring the pork chops and sauce to a large skillet and cooking over medium low heat for 10 to 15 minutes, or until pork chops are cooked through.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Asian Orange Pineapple Pork Chops

Printable Label Instructions

Thaw and cook sauce and pork chops in skillet, over medium low heat for 10 to 15 minutes, or until pork chops are cooked through.
Serve with rice and veggies.

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