Baked Lemon & Dill Salmon
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes
How the MyFreezEasy Freezer Meal Plans Work
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This is a “classic” flavor combination for salmon and seafood in general: lemon and dill.

Ingredients for Single Meal

  • 1 - lb(s) salmon fillet
  • - Salt and pepper
  • 2 - small lemon(s)
  • 2 - tsp fresh dill
  • Side: - veggies**
  • Side: - rice**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Preheat oven to 350 F. Lightly grease a 7x11 or 9x13-inch baking dish with non-stick cooking spray.
  2. Slice lemons in half. Finely chop the fresh dill.
  3. Place the 4 salmon fillets into the baking dish, skin side down. Sprinkle each with little salt and pepper over the top. Drizzle juice from the lemon halves over the salmon pieces. Then, slice the squeezed lemon halves and place on top of the salmon. Place fresh chopped dill sprigs on salmon.
  4. Bake in the preheated oven for 15 to 20 minutes, or until salmon is cooked through. Cooking time will vary depending on thickness of the salmon fillets.
  5. Cook rice as directed on package.
  6. Prepare veggies.
  7. Serve Lemon & Dill Salmon with rice and veggies.

Freezeasy Meal Prep Directions

  1. Cut 2 lbs. salmon into 8 - 1/4 lb. fillets.
  2. Slice 4 lemons.
  3. Finely chop 4 tsp fresh dill.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • Half of the salmon fillets
  • Salt and pepper
  • Half of the lemon slices
  • Half of the chopped dill

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to baking dish and baking at 350 F for 20 minutes, or until salmon is cooked through.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Baked Lemon & Dill Salmon

Printable Label Instructions

Thaw completely and bake at 350 F for 15 to 20 minutes, or until salmon is cooked through.
Serve with rice and veggies.

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