Baked Sweet Chili Chicken
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 55 minutes
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This chicken got rave reviews from our family. The sauce glazes right onto the chicken as it bakes, almost creating a coat to seal in all the juices. It’s a lovely flavor combo for chicken and makes for a simple, delicious meal when served with rice, veggies, and maybe some egg rolls. Enjoy!

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • - Salt and pepper
  • 1 - cup(s) sweet Thai chili sauce
  • 3 - Tbsp soy sauce
  • Side: - rice**
  • Side: - veggies**
  • 1 - 9x13 disposable foil tray(s)
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Cooking Directions for Single Meal

  1. Preheat the oven to 400 F. Place the chicken breasts into baking dish and season with salt and pepper.
  2. In a small mixing bowl, whisk together the sweet Thai chili sauce and soy sauce. Pour over the top of the chicken, and spoon any that falls off the chicken, back on top. The sauce will glaze onto the chicken as it bakes, so you want the chicken covered on top by the sauce.
  3. Bake in the preheated oven for 50 to 55 minutes, or until chicken is cooked through.
  4. Cook the rice, as directed.
  5. Prepare the veggies.
  6. Serve Baked Sweet Chili Chicken with rice and veggies.

Freezeasy Meal Prep Directions

  1. In a small mixing bowl, whisk together 2 cups sweet Thai chili sauce and 6 Tbsp soy sauce.

To each disposable tray, add the following ingredients:

  • 4 small boneless chicken breasts
  • Salt and pepper onto the chicken
  • Half of the prepared sauce, directly on the chicken

Cover with foil or lid, add label and freeze.

Freeze & Thaw Instructions

Put tray in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the oven and baking as directed. If baking from partially frozen, cover tightly with foil and add 30-60 minutes to baking time. Cook until chicken is no longer pink in the middle.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when you use gluten-free soy and sweet Thai chili sauces.

Printable Label Recipe Title

Baked Sweet Chili Chicken

Printable Label Instructions

Thaw and bake at 400 F for 50 to 55 minutes, or until chicken is cooked through.
Serve with rice and veggies.

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