Ingredients for Single Meal
- 2 - large boneless chicken breasts
- 1 - cup(s) BBQ sauce
- - shredded quesadilla cheese**
- 8 - flour tortillas**
- Side: - avocado(s)**
- Side: - fruit**
- 2 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal
- Cut the chicken breasts into bite-size pieces.
- *Marinate the chicken pieces in the BBQ sauce for at least 30 minutes in the refrigerator.
- In a large skillet, saute the marinated chicken for about 10 minutes, or until they are cooked through.
- Set out 4 tortillas and evenly divide the sauteed chicken onto 4 tortillas. Top with ½ cup shredded cheese each. Add the other tortillas on top and brown the quesadillas on both sides on a hot griddle. Slice into 6 or 8 pieces once cooked.
- Prepare avocado and fruit.
- Serve BBQ Chicken Quesadillas with avocado and fruit.
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- Cut 4 large boneless, skinless chicken breasts into bite-sized pieces.
To each gallon-size plastic freezer baggie, add the following ingredients:
- Half of the chicken pieces into each bag
- 1 cup BBQ sauce
Remove as much air as possible and seal. Add label to baggie and freeze.
Freeze & Thaw Instructions
Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the skillet to cook the chicken, and then make the quesadillas.
Special notes
Shredded cheese and tortillas freeze well, so keep them in their bags in the freezer until it’s time to make these quesadillas.
Dairy-Free Modifications
Unfortunately, there’s not a great dairy-free option for quesadillas.
Gluten-Free Modifications
Unfortunately, there’s not a great gluten-free option for these quesadillas unless you want to buy gluten-free tortillas.
Printable Label Recipe Title
BBQ Chicken Quesadillas {Filling}
Printable Label Instructions
Thaw completely and saute the chicken and sauce in skillet for 10 minutes, before assembling and grilling the quesadillas.
Serve with avocado and fruit.