Beef Stroganoff {Keto}
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 25 minutes
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A comforting family favorite, easily made in the slow cooker!

Ingredients for Single Meal

  • 1 - lb(s) ground beef
  • 1 - Tbsp minced onion
  • 1 - tsp garlic powder
  • 8 - oz. baby bella mushrooms
  • 1/2 - cup(s) beef broth
  • 1 - cup(s) heavy cream
  • 1 - tsp paprika
  • - Salt and pepper
  • 1 1/2 - cup(s) sour cream**
  • Side: - Spaghetti squash **
  • Side: - veggies**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Cook the spaghetti squash, then spoon out the noodles.
  2. In a large skillet, brown the ground beef with the minced onion and garlic powder. Drain and set aside.
  3. In the same skillet, saute the mushrooms for 2 minutes and then stir in the beef broth and heavy cream. Whisk in the paprika and let simmer for 3 to 5 minutes. Stir in the sour cream and browned ground beef and let simmer for 10 minutes. Season with salt and pepper to taste.
  4. Prepare veggies.
  5. Serve Beef Stroganoff over spaghetti squash noodles with veggies.

Freezeasy Meal Prep Directions

  1. Brown 2 lbs. ground beef with 2 Tbsp minced onion and 2 tsp garlic powder. Drain and set aside to cool.
  2. Wash and chop 16 oz. baby bella mushrooms.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • Half of the browned ground beef, cooled
  • Half of the chopped mushrooms
  • 1/2 cup beef broth
  • 1 cup heavy cream
  • 1 tsp paprika

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to skillet and reheating. Once bubbling, stir in the sour cream to thicken the sauce.

Dairy-Free Modifications

Unfortunately, there is not a great option for dairy-free meal.

Gluten-Free Modifications

Recipe is gluten-free when served over gluten-free pasta and homemade cream of mushroom sauce.

Printable Label Recipe Title

Beef Stroganoff {Keto}

Printable Label Instructions

Thaw and reheat contents of bag in skillet. Stir in sour cream to thicken sauce.
Serve over spaghetti squash noodles with veggies.

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