Cajun Burgers
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 10 minutes
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Fabulous Cajun flavors mixed into the burger patties are paired with great burger garnishes - the end result, a delicious burger for your next cookout! Enjoy!

Ingredients for Single Meal

  • 1 - lb(s) ground beef
  • 1/2 - small white onion(s)
  • 1 - tsp red hot pepper sauce
  • 2 - tsp Cajun seasoning
  • 1 - tsp minced garlic
  • 1/2 - tsp salt
  • 4 - hamburger buns**
  • Garnish: - blue cheese crumbles**
  • Garnish: - sliced tomato**
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
  • - Foil
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Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!! We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!

Cooking Directions for Single Meal

  1. Preheat the grill or griddle.
  2. Grate the small onion into large mixing bowl.
  3. To the same mixing bowl, add the ground beef, hot sauce, Cajun seasoning, minced garlic and salt. Mix well and form into 4 patties.
  4. Place the patties on the grill or griddle. Grill for 5 to 6 minutes per side, or until internal temperature reaches 160 F.
  5. Slice the tomato and add to burgers with crumbled blue cheese and other desired burger condiments.
  6. Prepare the salad.
  7. Serve Cajun Burgers with salad.

Freezeasy Meal Prep Directions

  1. Grate 1 small white onion into large mixing bowl.
  2. Combine 2 lbs. ground beef, the grated onion, 2 tsp hot pepper sauce, 4 tsp Cajun seasoning, 2 tsp minced garlic, and 1 tsp salt. Form into 8 patties.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 burger patties
  • Foil or parchment paper in between patties to prevent from sticking together

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the grill and grilling as directed.

Dairy-Free Modifications

recipe is dairy-free when you omit the blue cheese garnish.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free bun or in lettuce wrap.

Printable Label Recipe Title

Cajun Burgers

Printable Label Instructions

Thaw and grill for 5 to 6 minutes per side, or until cooked through.
Serve on buns with sliced tomato, blue cheese crumbles and side salad.

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