Cream Cheese Pork Chops {Keto}
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes
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Perfectly cooked pork chops in a simple, yet magical cream cheese sauce. A quick weeknight dinner option for those on a keto or low-carb diet!

Ingredients for Single Meal

  • 4 - boneless pork chops
  • 4 - oz. cream cheese
  • 1/2 - cup(s) chicken stock
  • 1/4 - cup(s) grated Parmesan cheese
  • 2 - Tbsp balsamic vinegar
  • 1 - Tbsp lemon juice
  • - Salt and pepper
  • 1 - Tbsp olive oil
  • Side: - salad**
  • Side: - veggies**
  • 1 - 9x13 disposable foil tray(s)
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Cooking Directions for Single Meal

  1. Soften the cream cheese and cut into cubes.
  2. In a mixing bowl, whisk together the softened cream cheese, chicken stock, Parmesan cheese, balsamic vinegar and lemon juice.
  3. In a large skillet, heat the olive oil and brown both sides of the pork chops over high heat. Reduce heat to low and pour the cream cheese sauce over the pork chops. Let simmer for 7 to 9 minutes, or until pork chops are cooked through. Remove from heat and let rest 5 minutes before serving.
  4. Prepare veggies and salad.
  5. Serve Cream Cheese Pork Chops with veggies and salad.

Freezeasy Meal Prep Directions

  1. In a mixing bowl, whisk together 8 oz. softened cream cheese, 1 cup chicken stock, 1/2 cup Parmesan cheese, 4 Tbsp balsamic vinegar and 2 Tbsp lemon juice.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 boneless pork chops
  • Half of the prepared cream cheese sauce

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put tray in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a shallow dish of warm water for about 20 minutes, before transferring to the skillet and simmering the pork chops and sauce all together. You don’t need to brown the pork chops first, since the pork chops and sauce are already combined in the freezer bag. Simmer until pork chops are cooked through.

Dairy-Free Modifications

Unfortunately, there isn’t a great dairy-free option for this meal.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Cream Cheese Pork Chops {Keto}

Printable Label Instructions

Thaw completely and simmer pork chops and sauce in skillet over low heat for 10 to 12 minutes, or until pork chops are cooked through.
Serve with salad and veggies.

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