Greek Burgers
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 10 minutes
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Ingredients for Single Meal

  • 1 - lb(s) ground beef
  • 4 - oz. Feta cheese
  • 2 - Tbsp lemon juice
  • 1 - tsp dried oregano
  • 1 - tsp minced garlic
  • 1/2 - tsp salt
  • 1/4 - cup(s) Greek yogurt**
  • 2 - Tbsp grated cucumber**
  • 2 - Tbsp lemon juice**
  • 4 - hamburger buns**
  • Garnish: - sliced tomato**
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
  • - Foil
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Cooking Directions for Single Meal

  1. Preheat the grill or griddle.
  2. Combine the ground beef, feta cheese, 2 Tbsp lemon juice, dried oregano, minced garlic and salt in a medium mixing bowl. Form into 4 patties.
  3. Place the patties on the grill or griddle. Grill for 5 to 6 minutes per side, or until internal temperature reaches 160 F.
  4. In a small bowl, mix together the Greek yogurt, grated cucumber and 2 Tbsp lemon juice.
  5. Prepare the tomato and salad.
  6. Serve Greek Burgers with sliced tomato and yogurt sauce with salad.

Freezeasy Meal Prep Directions

  1. Combine 2 lbs. ground beef, 8 oz. feta cheese, 4 Tbsp lemon juice, 2 tsp dried oregano, 2 tsp minced garlic, and 1 tsp salt in a medium mixing bowl. Form into 8 patties.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 burger patties
  • Foil or parchment paper in between patties

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the grill and grilling as directed.

Dairy-Free Modifications

Replace the feta cheese with goat cheese in the patties and omit the yogurt sauce dressing. If you cannot tolerate goat cheese, then omit entirely.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free bun or in lettuce wrap.

Printable Label Recipe Title

Greek Burgers

Printable Label Instructions

Thaw and grill for 5 to 6 minutes per side, or until cooked through.
Serve on buns with cucumber yogurt sauce, sliced tomato and salad.

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