Grilled Sage Chicken Packets
Yield: 4 servings
Active Time: 10 minutes*
Prep Time: 10 minutes*
Cook Time: 15 to 20 minutes
Talk about flavorful. As the chicken cooks and steams within the foil packet, the juices and sage flavor percolate in the foil and give the chicken a delicious flavor and tender texture.

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • 4 - fresh sage sprigs
  • 1 - small white onion(s)
  • 1 - Tbsp olive oil
  • 1 - Tbsp red wine vinegar
  • - Salt and pepper
  • Side: - focaccia bread**
  • Side: - veggies**
  • 1 - gallon-size freezer baggie(s)
  • - Foil
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Cooking Directions for Single Meal

  1. Dice white onion.
  2. Place each chicken breast on a piece of foil that’s large enough to wrap around the chicken. Add a sprig of sage, a few pieces of diced onion, a drizzle of olive oil and red wine vinegar. Season with some salt and pepper. Make 4 grill packs.
  3. Grill around 400 F for 15 to 20 minutes, or until chicken is cooked through. Cooking time may vary, depending on thickness of the chicken and heat of the grill.
  4. Warm bread, as needed.
  5. Prepare veggies.
  6. Serve Grilled Sage Chicken Packets with side of focaccia bread and veggies.

Freezeasy Meal Prep Directions

  1. Dice 2 small white onions.
  2. Set up 8 large pieces of foil.

To each piece of foil, add the following ingredients:

  • 1 chicken breast
  • Pinchful of the diced onions
  • 1 sage sprig
  • Drizzle of olive oil
  • Drizzle of red wine vinegar
  • Salt and pepper

Wrap foil tightly around the chicken and veggies. Place all 4 packs into a gallon-size plastic freezer baggie. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw completely in the fridge before adding the foil packs and grilling as directed.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Grilled Sage Chicken Foil Packs

Printable Label Instructions

Thaw chicken and veggies completely before adding foil packs to the grill and grilling for 20 minutes, or until chicken is cooked through.
Serve with focaccia bread and veggies.