Grilled Sun-Dried Tomato Salmon
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 15 to 20 minutes
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Fantastical combination of flavors that coat and steam-cook the salmon in the foil pack. This rich and delicious salmon will rock your next dinner!

Ingredients for Single Meal

  • 1 - lb(s) salmon fillet
  • - Salt and pepper
  • 4 - Tbsp olive oil
  • 4 - Tbsp lemon juice
  • 2 - tsp minced garlic
  • 2 - tsp dried basil
  • 3 - oz. sun dried tomatoes
  • Side: - rice**
  • Side: - veggies**
  • - Foil
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Preheat grill.
  2. Cook the rice, as directed.
  3. Cut the salmon fillet into number of pieces for serving individually. Keep the skin on the salmon. Place each salmon serving into a piece of foil that is large enough to wrap around the sauce and salmon.
  4. In a small mixing bowl, whisk together the olive oil, lemon juice, minced garlic, basil and sun-dried tomatoes. Evenly divide and pour over the salmon fillets in the foil packs.
  5. Wrap the foil up into packs.
  6. Grill around 400 F for 12 to 15 minutes, or until salmon is cooked through. Cooking time may vary, depending on thickness of the salmon and heat consistency of the grill.
  7. Prepare the veggies.
  8. Serve Grilled Sun-Dried Tomato Salmon with rice and veggies.

Freezeasy Meal Prep Directions

  1. Slice the salmon fillets into 8 pieces.
  2. In a small mixing bowl, whisk together 8 Tbsp olive oil, 8 Tbsp lemon juice, 4 tsp minced garlic, 4 tsp dried basil and 6 oz sun-dried tomatoes.
  3. Set up 8 large pieces of foil.

To each piece of foil, add the following ingredients:

  • 1 salmon fillet
  • Salt and pepper
  • Prepared sauce, evenly divided among all the packs

Wrap foil tightly around the salmon. Place all packs into a gallon-size plastic freezer baggies. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw completely in the fridge before grilling as directed.

Special notes

Serve with cauliflower ‘rice’ for Paleo/Whole30 meal.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-sides.

Printable Label Recipe Title

Grilled Sun-Dried Tomato Salmon

Printable Label Instructions

Thaw salmon completely before adding foil packs to the grill and grilling for 20 minutes, or until salmon is cooked through.
Serve with rice and veggies.

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