Instant Pot Beef and Vegetable Soup
Yield: 4 servings
Active Time: 15 minutes
Prep Time: 15 minutes
Cook Time: 25 minutes
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This delicious soup is packed with veggies!

Ingredients for Single Meal

  • 1 - lb(s) ground beef
  • 1 - 15 oz. can(s) black beans
  • 1 - 15 oz. can(s) diced tomatoes
  • 3 - cup(s) frozen mixed vegetables
  • 1 - Tbsp Italian seasoning
  • 1 - tsp garlic powder
  • 3 - cup(s) chicken broth
  • - Salt and pepper
  • 1 - cup(s) hot water**
  • Side: - dinner rolls**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Brown and drain the ground beef. Add the browned ground beef to the pressure cooker insert.
  2. Stir in the black beans, diced tomatoes, frozen mixed vegetables, italian seasoning, garlic powder, and chicken broth with the hot water into the electric pressure cooker insert.
  3. Steam valve: Sealing.
  4. Cook on: Manual/High for 15 minutes.
  5. Release: Natural or Quick.
  6. Serve Instant Pot Beef and Vegetable Soup with dinner rolls.

Freezeasy Meal Prep Directions

  1. Brown and drain 2 lbs. ground beef.
  2. Open, drain and rinse 2 cans of black beans.
  3. Open 2 cans of diced tomatoes.

To each gallon-size plastic freezer baggie in a round bowl/dish, add the following ingredients:

  • Half of the ground beef, browned and cooled
  • 15 oz. can black beans, drained and rinsed
  • 15 oz. can diced tomatoes, undrained
  • 3 cups frozen mixed vegetables
  • 1 Tbsp Italian seasoning
  • 1 tsp garlic powder
  • 3 cups chicken broth or equivalent bouillon base plus water
  • Salt and pepper

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to pressure cooker insert with hot water.

Special notes

Add 5-10 minutes of pressure cooking time, if cooking from completely frozen or partially frozen. Note that preheat time and release time may vary by appliance. See myfreezeasy.com/EPC for more tips and tricks.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Instant Pot Beef and Vegetable Soup

Printable Label Instructions

Thaw, add hot water to Instant Pot and then add contents of baggie. Cook on high pressure for 15 minutes with sealed valve; then natural release.
Serve with dinner rolls.

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