Instant Pot Garlic Lime Chicken {Keto}
Yield: 4 servings
Active Time: 10 minutes*
Prep Time: 10 minutes*
Cook Time: 35 minutes
This is a simple flavor combination that provides a powerful and tasty result!

Ingredients for Single Meal

  • 4 - small boneless chicken breasts
  • 1/4 - cup(s) hot water**
  • 1/4 - cup(s) lime juice
  • 1/4 - cup(s) olive oil
  • 1 - Tbsp minced garlic
  • - Salt and pepper
  • Side: - cauliflower rice**
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. In a mixing bowl, whisk together the lime juice, olive oil, minced garlic, salt and pepper. Add the chicken breasts and coat with the marinade. *Place in the fridge and let marinate for at least 2 hours.
  2. Place the chicken and marinade into the electric pressure cooker insert with the hot water.
  3. Steam valve: Sealing.
  4. Cook on: Manual/High for 10 minutes.
  5. Release: Natural or Quick.
  6. Cook the cauliflower rice, as directed.
  7. Prepare the salad.
  8. Serve Instant Pot Garlic Lime Chicken over cauli-rice with salad.

Freezeasy Meal Prep Directions

    To each gallon-size plastic freezer baggie in a round bowl/dish, add the following ingredients:

    • 4 small boneless chicken breasts
    • 1/4 cup lime juice
    • 1/4 cup olive oil
    • 1 Tbsp minced garlic
    • Salt and pepper

    Remove as much air as possible and seal. Add label to baggie and freeze.

    Freeze & Thaw Instructions

    Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes. Transfer the chicken and marinade to electric pressure cooker insert and pressure cook as directed.

    Special notes

    See myfreezeasy.com/EPC for more tips and tricks.
    Add 5-10 minutes of pressure cooking time, if cooking from completely frozen or mostly frozen. Note that preheat time and release time may vary by appliance.

    Dairy-Free Modifications

    Recipe is dairy-free when served with dairy-free sides.

    Gluten-Free Modifications

    Recipe is gluten-free when served with gluten-free sides.

    Printable Label Recipe Title

    Instant Pot Garlic Lime Chicken {Keto}

    Printable Label Instructions

    Thaw, add hot water to Instant Pot and then add contents of baggie. Cook on high pressure for 15 minutes with sealed valve; then natural release.
    Serve with cauli-rice and salad.

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