Ingredients for Single Meal
- 2 - lb(s) beef chuck roast
- 1/2 - cup(s) hot water
- - Salt and pepper
- 1 - small white onion(s)
- 8 - oz. sliced white mushrooms
- 1 - 10 oz can(s) cream of mushroom
- 1 - cup(s) white cooking wine
- 2 - Tbsp Worcestershire sauce
- Side: - veggies**
- Side: - mashed potatoes**
- 1 - gallon-size freezer baggie(s)
With MyFreezEasy, you can...
- Set up your own freezer meal plan with all your favorite freezer meals.
- Personalize the month's themed meal plans.
- Download any and all of the 8 themed meal plans released each month.
Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the
MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!!
We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!
Cooking Directions for Single Meal
- Slice the onion into half-moons.
- Place the beef roast into the base of the electric pressure cooker with the hot water and season with salt and pepper.
- In a large mixing bowl, whisk together the cream of mushroom soup, white cooking wine and Worcestershire sauce. Then fold in the sliced onion and sliced mushrooms. Pour over the beef roast in the electric pressure cooker.
- Steam valve: Sealing.
- Cook on: Manual/High for 55 minutes.
- Release: Natural or Quick.
- Once finished cooking, shred the beef with 2 forks and mix into the sauce.
- Prepare the veggies.
- Prepare the mashed potatoes.
- Serve Instant Pot Mushroom Pot Roast over mashed potatoes with side of veggies.
Freezeasy Meal Prep Directions How to Use This Planner
Add Recipes to Plan: Drag the recipe box into the My Meal Plan column. You can reorder the meal plan by dragging recipes around.Remove Recipes from Plan: Drag the recipe box from the plan back to the Recipes column.View Recipes: Click on the Recipe name.To Print Plan: Click on Review and Print below the Meal Plan box.Clear List erases your entire meal plan on a single click.
- Slice 2 small onions into half-moons.
To each gallon-size plastic freezer baggie in a round bowl/dish, add the following ingredients:
- 2 lb. beef chuck roast
- Salt and pepper
- Half of the sliced onion
- 8 oz. sliced white mushrooms
- 1 - 10 oz. can cream of mushroom soup
- 1 cup white cooking wine
- 2 Tbsp Worcestershire sauce
Remove as much air as possible and seal. Add label to baggie and freeze.
Freeze & Thaw Instructions
Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before adding contents of bag plus water to electric pressure cooker insert. Pressure cook as directed.
Special notes
See myfreezeasy.com/EPC for more tips and tricks.
Add 5-10 minutes of pressure cooking time, if cooking from completely frozen or mostly frozen. Note that preheat time and release time may vary by appliance.
Dairy-Free Modifications
Unfortunately, there is not a great dairy-free option for this meal.
Gluten-Free Modifications
Recipe is gluten-free when made with gluten-free cream of mushroom soup (Pacific brand).
Printable Label Recipe Title
Instant Pot Mushroom Pot Roast
Printable Label Instructions
Thaw, add hot water to Instant Pot and then add contents of baggie. Cook on high pressure for 55 minutes with sealed valve; then natural release.
Once cooked, shred the beef with 2 forks.
Serve with salad and mashed potatoes.