Instant Pot Plum Pork Tenderloin
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 55 minutes
Real plums. And plum sauce. And not heating up your kitchen and still having a great ‘meat and potatoes meal’ here you go!

Ingredients for Single Meal

  • 2 - lb(s) pork tenderloin
  • 1/2 - cup(s) hot water**
  • - Salt and pepper
  • 1 - 9 oz. jar(s) plum sauce
  • 1 - tsp cinnamon
  • 1 - tsp ground allspice
  • 2 - plums
  • Side: - salad**
  • Side: - rice**
  • 1 - gallon-size freezer baggie(s)
With MyFreezEasy, you can...
  1. Set up your own freezer meal plan with all your favorite freezer meals.
  2. Personalize the month's themed meal plans.
  3. Download any and all of the 8 themed meal plans released each month.
Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!! We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!

Cooking Directions for Single Meal

  1. Slice the plums into small wedges.
  2. Place the pork tenderloin into the electric pressure cooker insert with the hot water. Season with salt and pepper. Pour the plum sauce over the top and then sprinkle the cinnamon and allspice over the plum sauce. Add the plum slices.
  3. Steam valve: Sealing.
  4. Cook on: Manual/High for 55 minutes.
  5. Release: Natural or Quick.
  6. Cook the rice, as directed.
  7. Prepare the salad.
  8. Serve Instant Pot Plum Pork Tenderloin over rice with side salad.

Freezeasy Meal Prep Directions

  1. Seed and slice 4 plums into small wedges.

To each gallon-size plastic freezer baggie in a round bowl/dish, add the following ingredients:

  • 2 lb. pork tenderloin
  • Salt and pepper
  • 1 - 9 oz. jar plum sauce
  • 1 tsp cinnamon
  • 1 tsp ground allspice
  • Half of the plum wedges

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before adding contents of bag plus water to electric pressure cooker insert. Pressure cook as directed. Add an extra 5-10 minutes if you have an extra thick roast.

Special notes

See myfreezeasy.com/EPC for more tips and tricks.
Add 5-10 minutes of pressure cooking time, if cooking from completely frozen or mostly frozen. Note that preheat time and release time may vary by appliance.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Instant Pot Plum Pork Tenderloin

Printable Label Instructions

Thaw, add hot water to Instant Pot and then add contents of baggie. Cook on high pressure for 55 minutes with sealed valve; then natural release.
Serve with rice and salad.

Free Sample Meal Plan & Freezer Cooking 101 Workshop

Sign Up for Erin's Free Online Workshop