Orange Sesame Pork Chops
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 30 minutes
This combination of flavors is delicious on pork chops!

Ingredients for Single Meal

  • 1 - Tbsp olive oil
  • 4 - boneless pork chops
  • - Salt and pepper
  • 1/2 - cup(s) orange marmalade
  • 3 - Tbsp soy sauce
  • 1 - Tbsp rice wine vinegar
  • 1 - tsp sesame oil
  • Garnish: - sliced green onions**
  • Side: - rice**
  • Side: - veggies**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. In a large skillet, heat the olive oil and brown both sides of the pork chops. Season with salt and pepper.
  2. In a mixing bowl, stir together the orange marmalade, soy sauce, rice wine vinegar and sesame oil. Pour the orange sesame sauce over the browned pork chops, and continue cooking in the skillet for 5 to 7 more minutes, or until pork chops are cooked through. Cooking time may vary depending on thickness of the pork chops.
  3. Cook rice, as directed.
  4. Prepare veggies and slice green onions for garnish.
  5. Serve Orange Sesame Pork Chops with sliced green onion garnish, and side of rice and veggies.

Freezeasy Meal Prep Directions

  1. In a mixing bowl, stir together 1 cup orange marmalade, 6 Tbsp soy sauce, 2 Tbsp rice wine vinegar and 2 tsp sesame oil.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 boneless pork chops
  • Salt and pepper
  • Half of the prepared sauce

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before adding all contents of baggie to the skillet. Saute pork chops and sauce on both sides for 5 to 8 minutes, or until cooked through.

Special notes

To bake, place pork chops and sauce into a baking dish. Bake at 400 F for 30 to 40 minutes, or until cooked through.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when you use gluten-free soy sauce.

Printable Label Recipe Title

Orange Sesame Pork Chops

Printable Label Instructions

Thaw and add all contents of baggie to the skillet. Saute pork chops and sauce on both sides for 5 to 8 minutes, or until cooked through.
Serve with rice and veggies.

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