Roasted Pork Chops with Green Beans & Potatoes
Yield: 4 servings
Active Time: 5 minutes
Prep Time: 5 minutes
Cook Time: 30 minutes
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Ingredients for Single Meal

  • 4 - boneless pork chops
  • - Salt and pepper
  • 1 - Tbsp canola oil
  • 2 - Tbsp lemon juice
  • 1 - tsp smoked paprika
  • 1 - tsp dried thyme
  • 1 - 16 oz bag frozen green beans
  • 1 - 30 oz bag frozen potato wedges
  • 1 - 9x13 disposable foil tray(s)
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Cooking Directions for Single Meal

  1. Preheat oven to 400 F/200 C. Lightly spray a baking dish with non-stick cooking spray.
  2. Add the pork chops to the baking dish, and season both sides with salt and pepper.
  3. In a small mixing bowl, whisk together the canola oil, lemon juice, paprika and thyme. Pour directly onto the pork chops in the baking dish. Arrange the potato wedges and green beans over the top.
  4. Roast in the preheated oven for 20 to 30 minutes, or until pork chops are cooked through. Cooking time will depend on the thickness of the pork chops.
  5. Serve Roasted Pork Chops with Green Beans & Potatoes as a one dish meal.

Freezeasy Meal Prep Directions

  1. In a small mixing bowl, whisk together 2 Tbsp canola oil, 4 Tbsp lemon juice, 2 tsp smoked paprika, and 2 tsp dried thyme.

To each disposable tray, layer the following ingredients:

  • 4 boneless pork chops
  • Salt and pepper
  • Half of the prepared sauce, onto the pork chops
  • 1 - 16 oz. bag green beans
  • 1 - 30 oz. bag frozen potato wedges

Cover with foil or lid, add label and freeze.

Freeze & Thaw Instructions

Put tray in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm shallow dish of water for about 20 minutes, before transferring to the oven and baking as directed.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Roasted Pork Chops with Green Beans & Potatoes

Printable Label Instructions

Thaw and roast at 400 F/200 C for 20 to 30 minutes, or until pork chops are cooked through.
Serve as a one dish meal.

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