Rosemary Salmon
Yield: 4 servings
Active Time: 5 minutes
Prep Time: 5 minutes
Cook Time: 20 minutes
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This simple yet elegant Rosemary Salmon recipe delivers the perfect balance of zesty and herbaceous flavors of rosemary, garlic, and lemon. Enjoy!

Ingredients for Single Meal

  • 1 - lb(s) salmon fillet
  • - Salt and pepper
  • 3 - Tbsp lemon juice
  • 2 - Tbsp olive oil
  • Side - minced garlic
  • 4 - fresh rosemary sprig
  • Side: - salad**
  • Side: - rice**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Cook rice, as directed.
  2. Preheat the oven to 400 F.
  3. In a small mixing bowl, whisk together the lemon juice, olive oil and minced garlic.
  4. Cut salmon filet into 4 pieces. Place in a small baking dish and season with salt and pepper. Pour the lemon juice sauce over the top, then place the rosemary sprigs on top of each filet.
  5. Bake in the preheated oven for 15 to 20 minutes, or until the salmon is no longer pink in the middle.
  6. Prepare the salad.
  7. Serve Rosemary Salmon with side salad and rice.

Freezeasy Meal Prep Directions

  1. Cut 2 lbs. of salmon filet into 8 pieces.
  2. In a small mixing bowl, whisk together the 6 Tbsp lemon juice, 4 Tbsp olive oil and 2 tsp minced garlic.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 4 salmon pieces
  • Salt and pepper
  • 4 sprigs fresh rosemary
  • 2 sprigs fresh rosemary
  • 6 sprigs fresh rosemary
  • 8 sprigs fresh rosemary

Remove as much air as you can and seal. Freeze up to 6 months in your fridge freezer or 12 months in a deep freezer.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw completely in the fridge overnight, before transferring the salmon and toppings to the baking dish. Bake at 400 F for 15 to 20 minutes.

Special notes

Serve with cauliflower ‘rice’ for Paleo/Whole30 meal.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten free when served with gluten-free sides.

Printable Label Recipe Title

Rosemary Salmon

Printable Label Instructions

Thaw completely, then bake at 400 F for 15 to 20 minutes, or until salmon is no longer pink in the middle.
Serve with rice and salad.

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