Ingredients for Single Meal
- 4 - small boneless chicken breasts
- 1 - 15 oz. can(s) black beans
- 1 - cup(s) red salsa
- 1 - packet(s) taco seasoning
- 1 - Salt and pepper
- Garnish: - guacamole**
- Side: - shredded lettuce**
- Side: - veggies**
- 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal
- Open, drain and rinse the black beans.
- Place the chicken breasts in the base of the slow cooker and pour the black beans, salsa, and taco seasoning over the top.
- Set on low and cook for 8 hours. Once finished cooking, shred the chicken into the sauce. Season with salt and pepper to taste.
- Prepare the salad with lettuce, shredded chicken and black beans and guacamole topping.
- Prepare veggies.
- Serve Slow Cooker Chicken & Black Bean Taco Salad with guacamole and veggies.
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- Open, drain and rinse 2 cans of black beans.
To each gallon-size plastic freezer baggie, add the following ingredients:
- 4 small boneless chicken breasts
- 1 - 15 oz. can black beans
- 1 cup red salsa
- 1 packet taco seasoning
- Salt and pepper
Remove as much air as possible and seal. Add label to baggie and freeze.
Freeze & Thaw Instructions
Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the slow cooker and cooking on low for 8 hours.
Special notes
Use homemade taco seasoning - recipe on 5DollarDinners.com.
Dairy-Free Modifications
Recipe is dairy-free when served with dairy-free sides.
Gluten-Free Modifications
Recipe is gluten-free when served with gluten-free sides.
Printable Label Recipe Title
Slow Cooker Chicken & Black Bean Taco Salad
Printable Label Instructions
Thaw and slow cook on low for 8 hours. Shred the chicken and assemble salad with shredded lettuce, chicken, beans, and guacamole.
Serve with veggies.