Slow Cooker Mango Chicken
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 8 hours on low

Ingredients for Single Meal

  • 6 boneless, skinless - boneless chicken thighs
  • 1 - tsp olive oil
  • 2 - tsp red wine vinegar
  • 1 - tsp garlic powder
  • - Salt and pepper
  • 1 - small red onion(s)
  • 1 - medium zucchini
  • 1 - mango(s)
  • 15 - oz. can(s) diced tomatoes
  • Side: - dinner rolls**
  • 1 - gallon-size freezer baggie(s)
With MyFreezEasy, you can...
  1. Set up your own freezer meal plan with all your favorite freezer meals.
  2. Personalize the month's themed meal plans.
  3. Download any and all of the 8 themed meal plans released each month.
Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!! We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!

Cooking Directions for Single Meal

  1. Place the chicken thighs into the base of the slow cooker. Drizzle the olive oil and vinegar over the top of the chicken. Season the chicken with garlic powder, salt and pepper.
  2. Place the diced red onion, zucchini slices, mango pieces, and drained diced tomatoes over top and around the chicken thighs.
  3. Set slow cooker on low and cook for 8 hours.
  4. Prepare or warm dinner rolls.
  5. Serve Slow Cooker Mango Chicken with dinner rolls.

Freezeasy Meal Prep Directions

  1. Dice 2 red onions. Slice 2 medium zucchini. Dice 2 mangoes.
  2. Open and drain 2 cans of diced tomatoes.

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 6 boneless, skinless chicken thighs
  • 1 tsp olive oil
  • 2 tsp red wine vinegar
  • 1 tsp garlic powder
  • Salt and pepper
  • Half of the diced red onion
  • Half of the thinly sliced zuchini
  • Half of the seeded and diced mango
  • Half of the canned diced tomatoes

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the slow cooker and cooking on low for 8 hours.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Slow Cooker Mango Chicken

Printable Label Instructions

Add the contents of the freezer baggie to the slow cooker and cook on low for 8 hours.
Serve with dinner rolls.

Free Sample Meal Plan & Freezer Cooking 101 Workshop

Sign Up for Erin's Free Online Workshop