Slow Cooker Steak & Spinach Stroganoff {Keto}
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 8 hours in slow cooker
A green twist on the traditional beef stroganoff, but just as delicious. And packed with a Popeye punch of spinach. This one just might be your next family favorite!

Ingredients for Single Meal

  • 1 1/2 - lb(s) sirloin beef tips
  • 2 - cup(s) frozen spinach
  • 1 - Tbsp minced onion
  • 1 - tsp garlic powder
  • 1 - cup(s) beef broth
  • 1 - tsp paprika
  • 4 - oz. cream cheese
  • - Salt and pepper
  • 1 - cup(s) sour cream**
  • Side: - riced cauliflower**
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
With MyFreezEasy, you can...
  1. Set up your own freezer meal plan with all your favorite freezer meals.
  2. Personalize the month's themed meal plans.
  3. Download any and all of the 8 themed meal plans released each month.
Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!! We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!

Cooking Directions for Single Meal

  1. Set cream cheese out to soften. Set frozen spinach out to thaw.
  2. To the slow cooker insert, add the sirloin beef tips, thawed spinach, minced onion, garlic powder, beef broth, paprika, cream cheese, salt and pepper.
  3. Set the slow cooker on low and cook for 8 hours. Just before serving, stir in 1 cup sour cream into the beef-spinach mixture.
  4. Cook the riced cauliflower in skillet with olive oil for 3-4 minutes.
  5. Prepare the salad.
  6. Serve Slow Cooker Steak & Spinach Stroganoff over riced cauliflower with salad.

Freezeasy Meal Prep Directions

To each gallon-size plastic freezer baggie, add the following ingredients:

  • 1 1/2 lbs. sirloin beef tips
  • 2 cups frozen spinach
  • 1 Tbsp minced onion
  • 1 tsp garlic powder
  • 1 cup beef broth
  • 1 tsp paprika
  • Salt and pepper to taste
  • 4 oz. cream cheese

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to the slow cooker and cooking on low for 8 hours. Just before serving, stir in 1 cup of sour cream.

Special notes

Use stew beef cubes if you can not find sirloin beef tips at your grocery store.

Dairy-Free Modifications

Unfortunately, there is not a great option for dairy-free meal.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Slow Cooker Steak & Spinach Stroganoff {Keto}

Printable Label Instructions

Thaw and slow cook on low for 8 hours. Just before serving, stir in 1 cup sour cream into the beef-spinach sauce.
Serve over rice cauliflower with salad.

Free Sample Meal Plan & Freezer Cooking 101 Workshop

Sign Up for Erin's Free Online Workshop