Stovetop Taco Soup
Yield: 4 servings
Active Time: 15 minutes
Prep Time: 15 minutes
Cook Time: 20 minutes
All the delicious flavors of a taco, combined together as a soup!

Ingredients for Single Meal

  • 1 - lb(s) ground beef
  • 1 - 15 oz. can(s) black beans
  • 1 - 15 oz. can(s) diced tomatoes
  • 1 - 15 oz. can(s) corn
  • 2 - Tbsp chili powder
  • 1 - tsp ground cumin
  • 1 - tsp garlic powder
  • 1 - tsp onion powder
  • - Salt and pepper
  • Garnish: - corn tortilla chips**
  • Garnish: - shredded cheese**
  • Side: - veggies**
  • 2 - cup(s) chicken broth
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. In a large saucepan, brown and drain the ground beef. Drain and return to skillet.
  2. Add the black beans, corn, diced tomatoes, and chicken broth.
  3. Stir in the chili powder, ground cumin, garlic powder and onion powder.
  4. Serve Taco Soup, with crushed tortilla chips and cheese as garnish, with a side of veggies.

Freezeasy Meal Prep Directions

  1. Brown and drain 2 lbs. ground beef.
  2. Open 2 cans of diced tomatoes.
  3. Open and drain 2 cans of corn.
  4. Open, drain and rinse 2 cans of black beans.

To each gallon-size plastic freezer baggie add the following ingredients:

  • Half of the browned ground beef into each bag
  • 15 oz. can black beans, drained and rinsed
  • 15 oz. can diced tomatoes, undrained
  • 15 oz. can corn, drained
  • 2 Tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 cups chicken broth or equivalent bouillon base plus water
  • Salt and pepper

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to saucepan.

Dairy-Free Modifications

Omit cheese as garnish.

Gluten-Free Modifications

Recipe is gluten-free when served with gluten-free sides.

Printable Label Recipe Title

Stovetop Taco Soup

Printable Label Instructions

Thaw and transfer to saucepan. Simmer for 20 minutes or until fully warmed. Add crushed tortilla chips and/or shredded cheese as optional garnish.
Serve with veggies.

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