Teriyaki Beef & Veggie Stir-fry
Yield: 4 servings
Active Time: 10 minutes
Prep Time: 10 minutes
Cook Time: 15 minutes
How the MyFreezEasy Freezer Meal Plans Work
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This is super delicious and freezes and thaws beautifully. The steak strips soak in the teriyaki sauce while it thaws, infusing all the delicious flavors deep into the meat. Stir-fry and drop over some rice — amazing and simple weeknight dinner.

Ingredients for Single Meal

  • 1 1/2 - lb(s) sirloin steak
  • 2 - Tbsp canola oil
  • 1 - cup(s) teriyaki sauce
  • 1 - 16 oz bag(s) frozen veggies
  • Side: - rice**
  • Side: - salad**
  • 1 - gallon-size freezer baggie(s)
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Cooking Directions for Single Meal

  1. Thinly slice the sirloin steak, slicing across the grain of the meat.
  2. Cook rice, as directed.
  3. Heat the canola oil over high heat in large skillet or wok. Add the beef slices and brown on all sides, tossing often. Stir in the teriyaki sauce and saute over high heat for 5 minutes. Add the frozen veggies and saute for another 5 to 10 minutes, or until beef is cooked through and veggies are softened.
  4. Prepare the salad.
  5. Serve Teriyaki Beef & Veggie Stir-fry over rice with salad.

Freezeasy Meal Prep Directions

  1. Thinly slice the 3 lbs. sirloin steaks, slicing across the grain of the meat

To each gallon-size plastic freezer baggie, add the following ingredients:

  • Half of the sliced steak pieces
  • 1 cup teriyaki sauce
  • 1 - 16 oz. bag frozen Asian-style veggies

Remove as much air as possible and seal. Add label to baggie and freeze.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring to skillet or wok for cooking.

Dairy-Free Modifications

Recipe is dairy-free when served with dairy-free sides.

Gluten-Free Modifications

Recipe is gluten-free when you use gluten-free teriyaki sauce.

Printable Label Recipe Title

Teriyaki Beef & Veggie Stir-fry

Printable Label Instructions

Thaw and saute in wok or skillet over high heat, until beef is cooked through and veggies are softened.
Serve over rice and salad.

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