Ingredients for Single Meal
- 5 - Tbsp Salt and pepper
- 6 - pieces veggies
- 7 - pieces fruit
- 8 - cup(s) rice
With MyFreezEasy, you can...
- Set up your own freezer meal plan with all your favorite freezer meals.
- Personalize the month's themed meal plans.
- Download any and all of the 8 themed meal plans released each month.
Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the
MyFreezEasy mobile and tablet apps. No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!!
We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!
Cooking Directions for Single Meal
- Step1
- step2
- step3
- step4
Freezeasy Meal Prep Directions How to Use This Planner
Add Recipes to Plan: Drag the recipe box into the My Meal Plan column. You can reorder the meal plan by dragging recipes around.Remove Recipes from Plan: Drag the recipe box from the plan back to the Recipes column.View Recipes: Click on the Recipe name.To Print Plan: Click on Review and Print below the Meal Plan box.Clear List erases your entire meal plan on a single click.
To each gallon-size plastic freezer baggie, add the following ingredients:
Remove as much air as you can and seal. Freeze up to 6 months in your fridge freezer or 12 months in a deep freezer.
Freeze & Thaw Instructions
this is Work Test instruction
Reheating Instructions
this is Work Test instruction
Special notes
this is Work Test instruction
Printable Label Recipe Title
this is Work Test instruction
Printable Label Instructions
this is Work Test instruction