Make-Ahead Keto Meals are the super easy way to stay on track with your way of eating.
These make-ahead Keto meal resources will keep you a few steps ahead of this WOE. You won’t ever have to worry about what to eat on a busy or stressful day….it’s already prepped and in the freezer!
Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families.
With make-ahead Keto meals, dinner is now healthier, more hands-off and totally hassle-free. The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there.
Freezer meals are an essential resource when following a dietary plan or working towards a healthy eating goal. It’s the ultimate way to skip a long list of excuses, because there is always food waiting in your freezer that is compliant to your needs or goals.
Freezer meals don’t stop at special dietary needs. You can find plenty of recipes that fit even the most unique food intolerances, preferences and ways of eating. Having meals already put together removes the stress of dinnertime. Meals can also be portioned out as needed, if your family has a variety of different dietary needs and preferences.
Create & Customize Your Own Keto Friendly Meal Plan
Make-ahead Keto meals have never been easier!
You choose the recipes your family likes, then MyFreezEasy pulls them together and gives you a customized meal plan with:
- complete recipes plus doubled version to freeze so you can easily prepare and cook your meals
- shopping lists so you can get in and out of the store
- streamlined assembly instructions so you can spend as little time as possible on the freezer meal prep
- downloadable labels with directions for cooking so you know what to do when its time to cook/reheat the meal!
You can create your customized meal plan from your computer, or even from your phone while you are at the grocery store!
If you are interested in getting TEN meals into your freezer in ONE HOUR, MyFreezEasy can help you make that happen! Click here to get started!
Download Individual Keto Meal Plans
In our online shop, you’ll find make ahead Keto meals for the freezer that you can download instantly! Your choice of our featured Keto meal plan of the month, or an option to choose your serving size to best fit your family’s needs.
Real Food Freezer Meals Cookbook
With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there.
Real Food Freezer Meals includes:
- 65 wholesome, healthy recipes that are made with Keto, Whole30, Paleo compliant ingredients. Recipes are clearly marked with proper dietary notation.
- 2 weeks worth of Real Food meal plans with shopping lists and step-by-step freezer meal prep instructions
- Budget-friendly ingredients that you probably already have in your pantry and fridge
Load up your freezer with the fastest possible meal, including recipes like Coconut Curried Salmon, Greek Chicken Bake, Slow Cooker Spinach Artichoke Chicken, Beef & Sweet Potato Stew, and so many more family-friendly weeknight meals.
Tap here or the image below to get your cookbook ordered!
RELATED RESOURCES
And now for the recipes. These Keto friendly recipes can help you stay on track with your Keto eating plan. No boring chicken recipes here either. While these recipes call for simple ingredients, rest assured they provide complex flavors. Click through and find a few to add into your dinner rotation!
Ultimate Guide to Make-Ahead Meals for Ketogenic Diet
Slow Cooker Enchilada Chicken {Keto}
This Slow Cooker Enchilada Chicken is so versatile! It is packed with flavor and can be served over greens for a fantastic taco salad. Enjoy!
Basil Balsamic Chicken {Keto}
Ketogenic diet friendly when you serve with sides of fresh veggies and cauliflower rice.
Spicy Sausage and Peppers {Keto}
The portion of the meal that is being frozen is keto. You can slow cook it all through and serve it with a side salad or veggies for complete keto meal.
Slow Cooker Lemon & Dill Salmon {Keto}
Simple recipe for salmon in the slow cooker. Be sure to note the cook time on this one. It is less than the typical slow cooker meal! Also, serve with cauliflower rice as side dish for complete keto meal.
Greek Beef {Keto}
Love all the Mediterranean flavors that come alive in this dish! It is super quick and easy to reheat this marinated ground beef, and it packs a powerful punch with the garnishes and cheese! Enjoy!
Cilantro Lime Chicken {Keto}
Saute and bake - that is how this delicious meal is prepared. We will saute the chicken in a delicious marinade, then bake in an ovenproof skillet to perfection.
Grilled Citrus Salmon Packs {Keto}
The juices from the citrus fruits will add flavor and marinate the salmon as it cooks in the foil pack. You can discard them before eating. Serve with side of dark leafy green salad or veggies for complete keto meal.
Thai Chicken Bake {Keto}
Make ahead keto friendly chicken bake - serve with side of cauliflower rice and/or salad.
Slow Cooker Beef Roast and Brussels Sprouts {Keto}
The best meals are the simplest. They are the meals where natural flavors get to hang out, mix and mingle, and create a perfect combination for your taste buds. This beef and veggies meal is going to hang out all day, and we’re going to let the veggie flavors, the beef flavor and the salt work their magic to make a you dinner delightful! Enjoy!
Cheesy Hamburger and Broccoli Casserole {Keto}
A saucy and cheesy ground beef casserole. The beef and broccoli and sharp cheddar cheese are perfect combo for a ketogenic meal - and having it prepared in advance helps keep you on track with your way of eating!
New to freezer cooking? I have the perfect workshop for you – just fill out the form below!
