Bacon. Cheeseburger. Chili. So much protein and lots of healthy fats - perfect for the ketogenic diet. Serve this low carb chili with a side of dark green veggies for the perfectly balanced keto meal.

A ketogenic eaters dream! Meatloaf wrapped in bacon - yes, please! I prefer to make this with a leaner ground beef, as there will be plenty of fat from the bacon in this meatloaf, but you could use a fattier beef too. Enjoy!

A beefy chili with a few veggies snuck in! Watch the carb counts on the tomato sauce, if you are on a ketogenic diet. Use your favorite brand of lowest carb tomatoes to keep this chili within your daily count. Serve it with a simple side salad and homemade dressing for completely ketogenic meal!

A comforting family favorite, easily made in the slow cooker!

Delicious, rich flavor in this keto-friendly bolognese sauce. This is typically served over pasta, but would be delicious over spiralized zucchini or butternut squash noodles.

Because everything is better with a little cheese stuffed in the middle! 😉

A saucy and cheesy ground beef casserole. We’re going to freeze this one in a disposable tray/baking pan and then reheat it when you’re ready to enjoy it for dinner. The beef and broccoli and sharp cheddar cheese are perfect combo for a ketogenic meal - and having it prepared in advance helps keep you on track with your way of eating!

A fun, healthy meal for your family!